Skee_2802 Member

There is strength in numbers - feel free to add me

Can never have enough motivation... Feel free to add

Count me in mate

Feel free to add me. Open diary, logging meals, steps and strength training.

You'll find it under cardio as "strength training" and it'll only ask you to input the time spent then it will spit out the cals burned for you... I've been logging both each individual strength training exercises to track my own stats but then also add the cardio strength training.

Hey mate, feel free to add me. Looks like we have similar goals. From Sydney too! Started out weight training last year on my own, trial and error kind start up... just started tracking my macros with this app which was the missing piece to my program...

Hey people, From the south of France here in Sydney Lol I log all meals, steps and strength training... feel free to add

Is it Andrea from accounting who pronounces her name Andrea that's back ? Wait, no is it Taylor from data entry coz I heard she was back from her holiday in the remote jungles of Madagascar? Lol Couldn't help myself... haha feel free to add me..

Start small and build from there. Whether that's hitting 5k steps a day and then increasing it gradually from there or similar. Start logging your meals which is key into mfp...

Count me in.. I'm weighing myself weekly though but will post to the group monthly...

I log all my food, steps and weight training.. feel free to add me

Can never have enough motivational support I say.. feel free to add me

Hi Mate, I'm on a similar goal of trying to be fit by 40. 37 now and been at it for 18mths so would be awesome to join you and similar goal orientated people of same age.

From the south of France in Sydney... lol feel free to add me

My goals are similar but more long term. Have similar actions to reach my goals so feel free to add me.

Hey mate, feel free to add me. Similar age and going through the same. Have just started on mfp 2 wks in and logging all meals and exercises.

Feel free to add me. Can't have too many motivational mates

I find foam rolling before and after a session helps with recovery and performance.

I've noticed the same thing as I do strength training as well. Yet when I do cardio it seems to count towards the exercise... Would like to know the same too ???

Suggest slightly wider stance without compromising technique or form, alternatively wearing briefs or both might help man.

Yeah sometimes we have that wisdom to go home early haha 37 and looking for some motivation ...