Replies
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I just started using two months ago and losed about 10kg, people here are so positive and supportive. Feel free to add me for support and motivation! Always remember consistancy is key for success.
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Thanks dear for your advise. I am planning to do weight lifting from next week. Chest and bicept will be my targets. Is this good for me ?
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Hi there. I'm from karachi. Its good for you that you are concious about your health. I started reguler jogging and recording my take ins in MFP and with in two months I losed 16 pound and feeling awesome. best of luck. Feel free to add me.
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Hi very very brisk pace for 60 minutes daily will melt down fat rapidly what is your current weight. ?
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Consistancy is key to success I losed around 16 pound in less than two moths.
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Consistancy is key to succesa.
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Good keep it up.
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Hi I was also like you and started reguler jogging and losed about 16 pound. What is your current weight ?
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Great achievement I lised around 16 pound in two months
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Hi I am from Karachi.
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Yes I am using it works perfect for me.