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Frat boy.
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This is actually a really great goal and I think it sounds fun to try. I am on board! But @b3achy you know we will all be expecting you to get it done!! :smile: :#
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I'm in. I would like to lose at least 10 lbs and I have made a list of goals. I am going to eat healthy, drink lots and lots of water, and follow this exercise program for 8 weeks (obviously longer than Sept, but that's my plan :))
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PEScience!
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I'm definitely on board with ya :) add me if you want
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Add me yall :)
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Awesome. Add me if you want :)
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I use MFP regularly & am dedicated to reaching my goals; add me if you want
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I'm 27, add me if you'd like :)
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Add me, yall
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There are several factors that could play a role as to why you hit a plateau. If you're on your feet for a good portion of the day then your body will become accustomed to it. Once you're used to that type of job it's not challenge (or exercise) any longer. My advice would be to eat more. I don't know your stats or goals…
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Kentucky
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It takes a lot of courage to admit that. I believe you can do it. As long as you want it badly enough, you can accomplish anything. :)
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Feel free to add me as well. I'm kind of new here, and I'd love to #InspireAndAspire
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Each gram of fat contains more than double the amount of calories in the same number grams of protein (and carbs as well). So if you are looking to reduce calories but still eat eggs, go for egg whites. They do not have any yolk and reduce the calories you'll intake by about 45-50. That's not to say that you shouldn't eat…
