Replies
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Now it's just us boys here? Bummer!
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Sadly no...
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I'm going to say shy
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date
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Definitely date!
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Deal me in!
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What's the fun in that? lol
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Nothing like some good ole southern hospitality!
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What's up doc? lol
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What parking lot are you in? :wink:
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I'm saying I'm lost! lol I know what to do ;)
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Yes!!! I knew I should have taken that left turn at Albuquerque....
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I'm in the wrong parking lot!
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I don't think I'm alone in having a crush on @gianna42 :)
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I think all of my friends here are hot, but if I had to pick the hottest my vote goes for @terrinicolefit She raises the bar for all of us!
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Week one, down 2 1/2 lbs leaving 22 1/2 to go!
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@Louise1491 Do you have a D?
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No, the right Louise lol <3
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Because I'm madly in love with @Louise1491 B)
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Cheek also, well that's all I can see anyway lol
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a nice juicy one :*
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The key word here is "Net" (Total Eaten Calories - Calories Burned Exercising). If you exercise more on a given day you can eat more as long as the difference remains 1200. I agree you don't want to starve yourself and you need some calories, so stay close to a net 1200 and you will be fine. The 1200 number is based on…
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I plugged your stats into the "Goals" feature and it says to lose a pound per week your net goal calories should be 1200 per day. I think you need to re-evaluate your eating plan and make sure each day you are making your net calorie goal. Disciplined eating with continued exercise as you have been doing each and every day…
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No harm in it, the hard part is finding the right friend for you that gets your situation and knows it will not be forever. You only live once!
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Hi Molly! The past is the past and probably not worth dwelling on too much. I admire you for coming back and starting your journey today. What happens from here forward is what matters most. I'll be happy to be your friend and encourage you as you reach your goals!
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Thank you all for your responses! I like how this community steps up and pushes each other. Mine is twofold..just wanting to be a positive role model to those around me for one and also getting ready for my first sprint triathlon for another.
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Thanks for the reply. I'll count that as health related and overcoming some family history. I'm with you there, my father had a heart attack at age 62 and I would like to avoid that if I can!
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I'm looking for accountability buddies....anyone can feel free to add me!
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Up for some Twister? lol
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