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I confess that the guys that have been partners in the last year or so seem to really like fat chicks. And I realized I'm in that category. And it makes me want to cry. And this *kitten* weight isn't coming off fast enough!
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She's literally an inch shorter than me and within 5-10 lbs of my goal weight. When I've had less to lose, crash dieting worked, but not for serious weight loss. She's obviously marketing. I've maxed 1200 calories per day, with a goal of 1000 net, and burned an average 600 in exercise, and I've lost 14lbs my first month.…
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If you can find a Kripalu trained yoga instructor near you, I can't recommend them highly enough! Incredible stress management, relaxing, a great workout but also a great restoration!
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My friend is 4'11" and she can afford a personal trainer, and has a partner. I know it's whining bs, but in stepping back from binging and actually losing 10lbs in 3 weeks, working out 5-6 days per week, yarg!
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Sw220 Gw145 Cw200 Add if you like!
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Really, really, really get professional help. This site is useful but can also cause a flare up in calorie restricting behavior. You are still square in the healthy range so perhaps you are overly focused on abstract numbers like the BMI. You're also going to go through changes as you get older and your body composition…
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Instinct.
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I confess at least half my motivation comes from wanting to feel more flexible/sexy in bondage gear/corsets. The other half is health, but blah blah blah, kink and ren faire season!