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All of this helps it really does I'm 5 11 tall and 288 lbs and I really want to get to be healthy for me but also for my kids and husband but mostly for me because I hate looking at myself but I'm use to going to all you can eat and never really think about what it dose to you and my kids are getting use to the same as I…
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Well what I mean is I will still log my calories but not try and watch what I eat or should I say worry about what I eat..... but still try and stay with in my calories. I haven't done it yet so want everyone's insight
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Thank you all it helps to hear what all have to say I have started packing my lunch so no more out to eat school is starting for my kids so planing meals will get easyer to do I'm finding out if I prep the night before for the day then less chance for me to go over my calories I've been eating around 1200 to 1500 in…
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I measure out all my food and no I must be just eating wrong things but all the meat I eat we hunt and clean our self and we always have veggie for dinner then something like potatoes and I only eat a little bit of those...... that dinner breakfast I struggle to eat anything cuz I don't get hungry till around lunch but my…
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I am 29 years old 510 tall and 290lbs they say in intake should be 1900 calories a day and that's without exercise but when I eat normal and stay under my calories I gain weight I want to loose the pounds so I can be healthier but it's hard to do that's why I figured if I stay around 1000 - 1200 calories a day I should…
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I'm already set to lightly active so that's good and I'm trying to eat just around 1000 calories a day and hope that works
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Thanks to all those have been very helpful and I will have to try and see what works for me
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Sarah I'm 28 and 280 pounds and struggling really bad I need help too just to have the support would be amazing I have 5 kids they are 26,24,23,9,and 7 the 3 older ones are my siblings I took cusaby of them when I was only 13 and we have been on our own ever since I also have 4 grand baby's they call me auntie mowmow I'm…
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See I have 2 kids and I have custody of my sister's and brother so in all I have 5 kids and I'm pulled all different way so it's hard
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I tried that but with kids it's hard but I haven't tried just focusing on one meal
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Thanks
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That's to all I'm sorry but haven't quite figured 6out yet
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I would but don't know how you will have it invite me
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I will look out for them but I don't know how to add ppl sorry you will have to add me
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Thanks y'all I will do what I cam
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I also re joined and need some support so pls add me would love to help you with support