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Always looking for motivation :) About time to tone-up!
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Working on toning up now
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Pinot Grigio~ 122 cal Cabernet Sauvignon~ 122 cal I love a glass of wine
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I don’t think that having a snack after dinner is a bad thing. It’s that I’m eating when I know that I’m not hungry—just out of habit. So I’d like to listen to my body more and what it needs
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Thank you guys! I like the brushing teeth idea and maybe opt for a protein heavier snack. I usually don’t go over my calorie limit but it’s definitely a bad habit that I wanna kick.
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I want to lose about 8 pounds! I need to just stay extra motivated for a couple months and kick it then focus on maintaining it. Definitely would like to be a part of this group!
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Hey I’m Jackie! I’ve been using MFP for a few years now. I didn’t always track my habits everyday until the past few months. I love this app. I find it very relaxing and super exciting when you see the pounds start to slip off!! Especially when you click the “complete my dairy entry” for the day and it shows what you’d…
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Eggs, turkey sausage and whole wheat toast every morning! Gives me enough protein to start the day right
