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hello sailor, don't feel alone I started the same journey. I was a corpsman in the navy that went all out when separated I ate like there was no tomorrow. now, I'm working in my self development finish school, have a family, working in achieving all my goals. I recently started to focus on my weight again;however, in order…
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Hello, Diana. As a few posted congratulations on your journey in self-development. As diabetic and living with family members with hypothyroidism it is not easy to find the internal motivation to do thing. I congratulate you in moving forward and not giving up. One of the few thing I know about weight loss in…
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Don't be to hard on yourself . Dasher602014 is right everyday is a reset day. We don't ever wake up and say to day I'm going to eat to feel guilty. We just eat and feel the effect of it after. One thing that has change the way we have the yucky stuff in the house is by not bringing it to the house like ice-cream. My family…
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We all have different achievements if gaining is for you and loosing is for me there is nothing weird about it. It is just another goal and chapter in each of our lives. I wish you wise choices in your new chapter.
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Kudos to you. It is not easy to admit when one needs help believe me it took me way too long to do it.
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Hello. Welcome to the group. I want to let you know I read your post and it reminds me of me. When I was kid learning the culture here in the United States and keeping the culture of the old country was a very confusing transition. I found myself adopting Americas way of eating supersize my happy meal. Unfortunately, I…
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Count me in. I may learn more about the iron man first hand.
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USN AM/HM 2001 to 2005. Worked I Bethesda Naval Hospital. Love the mixed community in that hospital. I thank my brother in arms for the ultimate sacrifice they made for our freedom.
