2ndchancetoshine Member

welcome and good luck feel free to add me

Its hard to start. What you need to answer is who are you doing this for. once you have that answer then you can work on taking the first step. its hard to take that first step and to keep putting one foot in front of the other. As long as you are willing to put in the work then you should see results. it can take a very…

welcome and good luck; I am in the same boat as you feel free to add me as a friend

I see a counselor and psychiatrist to help learn how to cope with it and get myself out of it. I used to binge and still do from time to time unfortunately that is what got me to where I am today. so things had to change. I started keeping a written food diary where I also put in quotes and how I am feeling besides…

So Far I have come up with 4 rewards based on Percentage lost: 5 Percent Fit bit 10 Percent Getting My hair Highlighted 50 Percent Spending a Night out In the city and Having fun My ultimate Goal Shopping Spree. still trying to come up with more.

A new wardrobe now that's something I would love. The Best part is it will be all guilt Free Shopping Spree. This is something I never get to do. I think Ill start up a collection starting this week. Thanks for the great Idea.

I love your list You gave me a few Idea's for my self Thank you

welcome to MFP. It will be a great journey. good luck and feel free to add me> I am just getting back on track. after gaining weight back.

Hi I have been through the process please feel free to add me. I have a lot of weight still to lose. starting from about 2 weeks before you surgery you will be on about a 900 calorie diet. while attempting to lose before the surgery I was told to eat between 1200-1500 but if you follow my fitness pal you should be ok.…

I am also looking to lose 100 + pounds I am sending you a r

I'm glad to hear that your back on your feet. I had my thyroid removed so I know what that is like I am sending you a friend request now

Hi I I'm starting out at 306.8 looking to get down to 180 pounds please feel free to add me/ I am sending you a friend request.

I'm starting over once again as well. for the 5 time or so. At my heaviest I was 382 Now I gaining weight back and I don't like it. I need to get myself on track and lose the weight In order to be healthy please feel free to add me as friend I could use all the help I can get.

Hi I know exactly how you feel. I am once again starting over and I would love to add you as a friend I will send you a friend request please feel free to add me.