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24 to go....!
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Thank you! Slow & steady is definitely the plan.... I'm sticking with the treadmill to start (to control the turf & distance/speed), but I'm looking forward to getting outside again, once I regain that "feel" for pacing myself properly!! (slightly more than 3 weeks to go until that 10k...) It REALLY won't be pretty... but…
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SOOOOO funny. I swear: on my gym days (well, post-work gym evenings = more like it!), I literally have to change directly from my work to gym clothes and completely avoid the couch so I don't bail on my workouts! Funny how once you start.... it's OK. (today's silver lining: someone had the show "family feud" blasting from…
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I'm in too! (I could use a kick in the butt.)
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+1 for fitness blender or a general search on youtube (depending on what you're working on!)
