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I know just what you mean I love looking weight when I loose. I normally drop 30-50 pounds and then decide I want cake for breakfast and don't need the gym. I can do a walk later. I then decide I don't feel like going for a walk. I have fruit in there but I want Ice cream. I don't need it, most time am not hungry but I…
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I am the same way. I over eat is I am stressed, depressed, bored, angry, sometimes even happy . even worse sometimes I will sabatoge myself and eat the wrong things because I knew I lost 2 or 3 pounds. I am bad a grazing and have a horrible sweet tooth. I found sugar free candy helps or low-fat/low sugar snacks like from…
