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NPoyntz Member

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  • Thank u, when it's the first night I feel like I'm eating 24 hrs. Normally feel sickish too if I eat what I normally have during the day at night! Just first night blues
    in Advice for night shift Comment by NPoyntz February 2017
  • No idea, I'm in same boat. Been on plan for 4 weeks and have lost 1 stone 2lbs, 5st more to go. I've been having 1000cals per day plus spinning 3 times per week and this week I have lost nothing. So disheartening I don't know what I'm doing wrong.
    in weight not changing Comment by NPoyntz February 2017
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