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My surgeon offers a bariatric friendly multi vitamin with probiotics added. He requires his patients be on the vitamins a month before surgery and six months after surgery. I will say I haven't had any problems with dumping syndrome and the constipation issues that I have read about. You can buy it from my surgeon for $25?…
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Have you tried thin crust? There's a local Mom and Pop pizza joint near me that make their crusts in house and they have not been hard to est. But then I am a topping girl myself. If you are in the Kansas city, Kansas area look up Papa Keno's pizza.
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Good morning! I am one month post op and I have found I can't eat meat of any kind or bread if any kind. But I can enjoy most veggies easily and Thai food is a great choice for eatting out. You can get anything on the menu meat free. Also Mexican food is easy to make meat free. Chipotle and Hy-Vee restaurant have a huge…
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I had my surgery a month ago. Add me as a friend I believe in support being as important as the surgery!
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Hello! I just had the RNY surgery and I am recovering well. If you are nervous or have questions why not ask them. If I know the answer I will do my best to put you at ease. Hugs to you in your weight loss!
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Hello Michelle, I hope you are taking it easy. I am one month post op. The biggest issue I have had is drinking enough water. Have you been told about Premier Protein shakes? 30 grams if protein in one shake and you can order it from Amazon if you are still tired from your surgery. Feel free to ask me anything. I have had…
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Good morning! The surgery is a serious step but it has been a very positive experience for me. I'm just getting to the work out part of my program. If you have any questions about gastric bypass surgery just ask. I would highly recommend my surgeon if you need a recommendation, as well. Hugs for your dedication!
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I am a couple years shy of 40 but it's part of my motivation. The weight just seems to have happened over a couple of years. My ultimate goal is to drop the weight, firm up the jiggly bits and be confused for my daughter's sister. Lol! I will go check out the transformation section. Thank you for telling me about it. I'm…
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Thank you for the words of wisdom. I hadn't thought about before and after pictures. I'll post my before picture as soon as I find a good one. I have always been a run before I can walk kind of person, so I tend to get down on my self if I don't lose the weight as fast as I think I should. Have you always been in shape?
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Hi! I am having a bit of trial and error with the gastric bypass surgery. But so far so good. My goal is to loose about 115 lbs or so. Thank you for the luck. I'm looking forward to working out again.
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If you are interested in becoming vegan read or watch Fork's over Knives or Skinny *kitten*. They are really insightful.
