amaderax Member

Hello Jess! You joined a good community. A lot of good people on here will offer their support of your goals. My condolences on the miscarriage. : ( In my opinion, the key to being where you want to be health wise, comes down to three things... Getting the knowledge of how to get there, coming up with a plan that works for…

Hi Jennifer, I'm new to this site but not the struggle. Don't set your mind so much on the actual weight loss. Focus more on the plan, the meals, (the carbs and fat are more important than exact calories), start off with light exercise (Don't let ANYONE tell you different on the exercise), and most importantly... Keep…

Thank you folks! I appreciate the support.

Thanks folks!