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Hello my name is Jess and I'm looking to lose 36 pounds. I've recently had a miscarriage and it messed up the inside of my body and now physically because I can't stop eating. I'm looking for help and motivation since my boyfriend is leaving for basic soon and he's always busy but he still motivates me! Thanks!

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  • amaderax
    amaderax Posts: 5 Member
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    Hello Jess! You joined a good community. A lot of good people on here will offer their support of your goals. My condolences on the miscarriage. : (
    In my opinion, the key to being where you want to be health wise, comes down to three things... Getting the knowledge of how to get there, coming up with a plan that works for your mind and body as a comfortable way of living, (Not just a temporary diet), and finally, mustering the will and drive to see it through. There's a lot of information out there, you just have to sort through it and design a plan that works for you. You've taken a step in the direction you want to go... Keep walking! ; )