Replies
-
For sure. Will save money to cut back on the creatine, so I'm good on that lol Forgot to include the spoonful of peanut butter on the original macros. Here's including the peanut butter: Calories-2,003 Carbs-184 Fat-71 Protein-155 Sodium-940 Sugar-75
-
I honestly need the same thing everyday for time-saving purposes. I can knock out all the cooking in a couple hours on Sunday and then won't be tempted to get something quick later in the week. And it doesn't really bother me. It's all the foods I like and would probably eat anyways and it's only about $200/month
-
Thanks man. Will do!
-
Is that a good way to go about it or should I go for the calorie surplus now and the flab with fall off in the process?
-
Just a lot of flab I was wanting to cut before I started eating enough to gain more weight. And yeah new to lifting
-
Calories-1716g Carbs-177g Fat-50g Protein-142g Sodium-828g Sugar-73g
-
It's about 1800. What did I leave out?