RATE MY DIET!
Very new to this, but downloaded my fitness pal as a way to help me gauge a good diet plan that I wouldn't go insane eating everyday. I'm a 26 year old male, 6'2" about 215 lbs. looking to cut fat and put on upper body mass. Lower body mass and muscle is fine. I'm doing Crossfit at 5:30am as well and drinking my…
