robshoraga Member

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  • Some reason I never seen any of these replies. Im reading every nutrition level on everything and starting to increase my work outs. I did buy a food scale.. I do appreciate everyones advise. Trying to increase my calories by a little. Im drinking half of my weight in water, I have dropped 2 pounds since this post. I know…
  • I'm ready for this challenge.. 49 pushing 50 come next July. Tired of being out of shape. Only been on this site for 8 days, working hard to meet my goals. 6 pack by july and to lose 100 pounds.
  • how do you add a friend. needing to lose 100 as well..
  • My story is very similar. This time I think I'm more determined then ever. I will be 50 next July and I'm going to bust my butt to go from 288 to 190. Please add, make we can help each other as well as others keep motivated and focused.
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