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This happens to me all the time! Like I won't be hungry at all and a few days will pass and I'll realize that all I've had to eat is a couple spoonfuls of peanut butter. Normally what I do, once I realize this is happening, is I just force myself to eat at my normal meal times and try to up my carb intake a little (focus…
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I like mixing water, coconut water, strawberries, and lemons :) It tastes nothing like water and it has a bunch of antioxidants in it from the coconut water! I use this as a healthy alternative to sports drinks as well!
