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I am open to new keto friends! I have been low carb off and on for years. I have been strictly under 20 carbs for almost a month now but no weight loss. My problem is that I drink and it's really keeping me stalled. I think with more support and friends, it will help!!
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Hi! I'm Laura. I'm 48 and just started keto today (20 or less a day). I have done low carb many times before (with great success a few times). But I always fall off the wagon. I'm having some menopausal issues and seriously gained 15 pounds in one month!!! I didn't think that was possible! This, in addition to the other 20…
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Hello! I am back on the wagon too. Just started a 90 day challenge for Keto, but ultimately is will not be 90 days, but the rest of my life! Good luck to you!
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Sadly, I don't think there is a substitute in the world for Doritos! I love them so much, I would practically just lick the spices off them and not eat the chips!!
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It's crazy how I was able to find so many replacements for things I thought I couldn't live without. Somebody mentioned dumplings.... I am crazy for them! But found a recipe for dumplings made with glucomanan (spelling?) and they are better than the "normal" ones and zero carbs! I miss bread though.... I have always been a…
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I'm in San Diego California.
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I love that they can be used in soups and stews too!
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I lost lots of weight before using LCHF but this time it didn't seem to work! So I tried to keep my calories down too (about 1100-1200) and it is working again!!! I read an article once about only getting the "Sweet Spot" of low carb the first time... It said every time you do it, it works less. Not sure if it's true but…
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I stick with plain seltzer and sometimes lime squeezed in.
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Way to go!! I need more inspiration like this...
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I hear you!! I have started and stopped so many times its embarrassing! I was successful a couple of times, but still managed to snack and drink my way back up to too big!!
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OMG I love that word!! I have to use "whyforhowcome" now!!! I am new here.... Hello everyone!! Loving these food posts!
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The peanut butter and jelly is to die for! I like how they are super chewy so they take a while to eat. GNC has good sales on them sometimes.