Replies
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Hey from near Manchester! How do you add people?
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Hi I'm also from near Manchester, have put weight on since being in a happy relationship. Weight now 10 st 10 lb, aiming for just under 10, used to weigh 9.5 Struggling to motivate myself to exercise after long days at work. Was thinking about getting one of those fit bit type tracker things...any tips/advice? Theres one…
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Hi I am too! Hard when you don't have gym buddies nearby x
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Hey from the northwest near Manchester
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Thanks for your comments. I'm on a 1270 calorie diet with more fibre, veg and water. I've also stopped dairy as a trial as I was bloated and sore. Just need to get motivated on the exercise front!
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Found the measurements thing! Oh and I'm from northwest England
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Do you guys use an app to count steps or one of those wrist band things? I might get one for Christmas, as I don't always carry my phone with me. Any advice/insight welcome! Might join you if you do this next month!