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Add me
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T25
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I lost 4.2lbs last week when I squatted mon,wed,Fri. So yes you can lose weight doing squats.
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I have the UA Activity Tracker, so far it's been great. 150$
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My only real goal is weight loss right now..
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Monday squats, Tuesday off, Wednesday squats, Thursday and Friday off, Saturday squats. .. for first week
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BSN ISOBURN
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That's awesome progress B)
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I have the same problem. Lol
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I think you lose more then 50lbs, I'm here for ya=)
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Add me, for support!!! B)
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Hi if you have time, I would like some tips to improve my fat loss and muscle gain. Please add me thx!
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Hi, I would like some advice with the weight loss and tips on bodybuilding ... thanks!