sherrirollins4 Member

9/17. 8,486 steps 3.59 miles. Happy Saturday!

I'm going to do the pass thing today. I'm off my IF and I'm wanting to eat while watching College football. Alabama and Ole Miss should be really good today! You know those Bammers are honked because Ole Miss has beaten them 2 years in a row! Happy Saturday and War Eagle!!!

Another super busy day at work. Of course it's only going to get worse with Fall allergy and flu season approaching. I got my flu shot the other day. My arm wasn't even sore. (I was such a big girl, I really wanted the sucker they were giving out! Haha!) Did I exercise for 20 minutes? Yes. Only 8,282 steps. It was hard to…

9/15. 11,687 steps. 5.14 miles. 9/16. 8,282 steps. 3.51 miles. 174,815 total steps.

9/15 11,687 5.14 miles 9/16. 8,282. 3.51 miles

Did I exercise for 20 minutes? Yes! 45 minute jog at sunset. It was beautiful! Did I stay within my calorie budget? I made home made chili and used mushrooms instead of beans. It was delish! Did I keep track of everything I ate? Yes!

11,600 steps today! Day 2 of IF. It's really going well! I still need to get closer to drinking 100 oz of water. Not there yet but I'm working on it!

Oh no! Get well soon!

I hope you're feeling better! ☺️ Current weight: 179.6. New decade!!! Measurements: 41-39-42.

Hi everyone ! Did I exercise for 20 minutes? Yes! Fitbit says I stepped 11,926 for 5.4 miles! During some of those steps I jogged/walked 3 miles on my running trail! I plan on running a 5k on Veteran's Day at Fort Benning, GA! Did I stay within my calorie budget for the day? Yes! Actually MFP was fussing at me telling I…

9/14. 11,926. Total: 154,846 steps. Total miles: 68.85.

9/14 11,926 steps Total 154,846. Miles: 68.85!

I've read both Wheat Belly books by William Davis, MD. Whole 30 and It a Starts With Food by Melissa Hartwig. Those are all wonderful. Did I exercise for 20 minutes? 62 minutes of jogging. Did I stay within my calorie budget? Yes. We went to Buffalo Wild Wings. Before we went, I looked up the calorie count of what I…

13,194 steps today! 6.19 miles! I drank more water today! 60 oz. That is huge for me! If I could choke done 100 oz that would be great!

9/13. 13,194 steps. 6.19 miles.

Did I exercise for 20 minutes? Yes. Did I stay within my calorie budget? Yes. Did I track everything I ate? Yep! We ate at Venditori's Italian restaurant tonight. The vegetable primavera was superb! The bread was screaming at me....as were the canolies!!!

9/12. 12,726 steps. 5.96 miles!

9/12. 12,726 steps. 5.96 miles!

9/12. 12,726 steps 5.96 miles

Hey! You can add me! ☺️

I love WOnder Woman!! Welcome! Feel free to add me as a friend! I need to lose 39 pounds too. Let's do this together!

Welcome! Feel free to add me!

Yikes! I have just woke up with my IPad beside me. I worked 12 hour shifts at the hospital all weekend. Arg! Did I exercise at least 20 minutes? Yes. We were busy so it was hard to leave my unit to get good walks in, but I managed to get 8,978 steps. Did I stay within my calorie budget? Yes. Did I track everything I ate?…

9/11. 8,978 steps 3.2 miles.

8,978 steps today. It was hard getting them in at work.

9/11 8,978. Definitely a Slacker day!!

Hi! Feel free to add me! :smiley:

@Nachise Welcome!

9,913 steps. 4.42 miles. 108,022 steps total. 48.2 miles thus far.

9/10 9,913 steps. 4.42 miles.