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SW: 191 10/24: 190 10/31: 191 11/07: 190 11/17: 188.6 - very late reporting . 11/21: 188 11/28: 193- Holiday eating at its finest 12/4: 192 12/9: 190.2 12/12: 189 - yeah I've lost the Thanksgiving pounds!!!
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Congratulations on your weight loss so far! I am a recovering bread/pasta/rice/sweets addict. I know the struggle is real... So I have a few suggestions that have worked for me. 1- 1320 calories might be to little. When your body thinks it is in starvation mode it starts holding on. You might want to increase a little…
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SW: 191 10/24: 190 10/31: 191 11/07: 190 11/17: 188.6 - very late reporting . 11/21: 188 11/28: 193- Holiday eating at its finest 12/4: 192 12/9: 190.2 Since I usually gain 10-15 pounds from Thanksgiving through New Year's, but not this year...I feel happy and thankful for that
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SW: 191 10/24: 190 10/31: 191 11/07: 190 11/17: 188.6 - very late reporting . 11/21: 188 11/28: 193- Holiday eating at its finest
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Wow, amazing loss!
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Welcome!
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I now have to take 10 more days of antibiotics....Scale moving very slowly. SW: 191 10/24: 190 10/31: 191 11/07: 190 11/17: 188.6 - very late reporting . 11/21: 188.4 -
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No huge progress for this week. Health setbacks and lots of antibiotics for the last 3 weeks are not helping the weight loss. SW: 191 10/24: 190 10/31: 191 11/07: 190 11/17: 188.6 - very late reporting . I keep going up and down the same 3-4 pounds. Very frustrating! Trying to increase my walking and water consumption to…
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I am following as modified plan as knees and heels won't allow me to do the jumps. Sore in my entire body. I guess that means the exercises are working.
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No loss for this week. Health setbacks and lots of antibiotics are not helping. I will be starting a new workout routime tomorrow and shall see results soon. SW: 191 10/24: 190 10/31: 191
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@MiamiSeoul Do you have a chart of the areas we need to measure to track our progress? Do we need to keep track of our weight?
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I would like to join. This will be my first time in many years to take on an exercise challenge. I want to lose at least 33 pounds (I've lost 27 lbs. already) and tone my body. (CW:193 LBS.)
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SW: 220 lbs. Jan. 1, 2016 Challege SW: 191 lbs. Oct 24: 190 lbs. Oct 31: Nov 07: Nov 14: Nov 21: Nov 28: Dec 05: Dec 12: Dec 19:
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I would love to join... I am down 30 lbs. already and would like to reach my goal weight of 160 before my next birthday. Current weight: 191 (TOM) Oct 24: Oct 31: Nov 07: Nov 14: Nov 21: Nov 28: Dec 05: Dec 12: Dec 19:
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I would live to join you, my current weight is 194 pounds.
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I can't access the group discussions. My weigh in today: 191 ... I lost 5 lbs. I didn't reach the goal but I almost doubled my average weigh loss, don I am very happy!
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Not sure how and when we report, I lost 1 pound from my last weigh-in. I try to get on the scale a few times a week but it is too frustrating to not see the numbers go down. So, I am now only going to do it once per week. (I am down 26 lbs. since starting in January.)
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I would like to join but I don't know how to add friends, please feel free to add me. I have lost 25 already from the 70 I need to lose. I need supportive friends and all the help I can get. Val
