hughesskye1 Member

Carbs are hard for me because I love bread and noodles. I have been limiting those things but it is one of my downfalls. Thank you for your advice.

Michigan

Thank you for the encouraging words. I never thought about what I was eating as anything other than filling my stomach but thinking about what I'm eating and how that food can help my body is a good way to help me eat right. Do you know of the best foods for your body?

I have been on my weight loss journey for a week and I have a long road ahead and could definitely use the motivation so please add me☺