rachaelann35 Member

You look fantastic! Keep it up girl!!! =)

Can't you just let him know that you're trying to make some lifestyle changes? Let him know that you think it's best that you go ahead and buy your own groceries. Set aside individual spaces in the kitchen for the both of you and/or label your groceries as well. Is this something you can do?

When you open that "goal journal" you've written in time and again (since years ago) and see that you have finally reached those goals. Finally!!!

I have a smoothie every single morning. Kale, Spinach, Strawberries, 1 Banana, Blueberries and I add a little Almond Silk Milk in there too. You can add yogurt instead of the milk if you like. The yogurt tasted better than the Almond Milk. I know the post was about fruit only, but smoothies are a great way to incorporate…

I set myself a time to eat dinner every single night. Usually between 6:00 and 7:00. Even if that means eating without my husband. Set aside a good half and hour or so to drink a crap ton of water before you eat too. After dinner, keep drinking water and brush your teeth. That always helps me. Once you stop snacking past…