ragingindie9 Member

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  • Hey! I'm on the keto diet as well - I went on it back in 2015 and had AMAZING results (I lost over 30lbs in 3 months - with no exercise) but fell off the wagon after a while. So I'm back! [edited by MFP Mods]
  • Hi there! I started keto back in 2015 and loved it. The initial adaptation period can be rough but once your body acclimates and you're truly ketogenic, I've found it to be really great for my overall health and weight. I lost over 30lbs in 3 months the first time I started. Since then I've fallen off the wagon and now I'm…
  • Hey! I'm on the keto diet as well - I went on it back in 2015 and had AMAZING results (I lost over 30lbs in 3 months - with no exercise) but fell off the wagon after a while. So I'm back! I'm sure you all know about the subreddit - https://www.reddit.com/r/keto/ It's an amazing resource. Also you can calculate your macros…
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