Skipjack66 Member

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  • Well I don't exactly know what that means. I did the quiz myself on my Mac with no issues. There are other sites as well. Just search under self-report assessment tools for eating disorders, or go to an eating disorder organization for whatever country/province/state you live in. Lots of resources to help out there.
    in Sub 10% BF and eating disorders Comment by Skipjack66 November 2016
  • A good way to figure out if you have eating disordered behaviour is to take an anonymous online screening test. There are many self-report assessment tools out there. It doesn't replace a doctor's or psychologist's assessment, but it may help you to decide if you need to seek some professional help. Here is a link to one:…
    in Sub 10% BF and eating disorders Comment by Skipjack66 November 2016
  • Ha! Funny how kids are different. My daughter prided herself on her huge upper body strength and large shoulder/arm muscles. She loved the look even though it definitely impacted her ability to buy clothing that fit properly. Your daughter will be ok. There are lots of new things to learn and new people to meet in college.…
    in Advice for college bound kids Comment by Skipjack66 November 2016
  • My daughter had the same concerns after retiring from her sport. As national level athlete she was used to training six hours a day, six days a week for over ten years in a sport that demanded a very lean body type. She saw that most of her ex-teammates gained weight after retiring - some with dramatic increases, becoming…
    in Advice for college bound kids Comment by Skipjack66 November 2016
  • Why not go to an indoor community centre city pool? I have a membership at mine, 11 bucks a month.
    in Better workout with fins or without? Comment by Skipjack66 November 2016
  • Operating a Tim's franchise in Canada is like having a licence to print money. In urban and suburban areas there is usually one on every corner. I wish I owned one. A small town may have only one or two, but often become the central station for meet ups. Tim's are always busy with constant lineups and have regular loyal…
    in Never Been to Tim Hortons Comment by Skipjack66 November 2016
  • After reading that you've had a spinal fusion, I'd highly recommend you see a physiotherapist. You may have a hypermobility or instability in the segment above or below the fusion - it's very common to develop this over time after fusion. Running may not the best, I'd be sticking to swimming and power walking where you're…
    in Back injury from jogging? Comment by Skipjack66 November 2016
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