STLgirl1 Member

I definitely have a clearer understanding now. Thank you everyone for your help and patience! I know I must've sounded like a complete idiot.

Hi, thanks for answering! Most days I burn over the 1,640 calories, but I don't burn anywhere near 2,640 calories. Should I make it a goal to do so everyday? On MFP I set it to where I want to lose 2 pounds a week.

Hi, thanks for answering! Now I understand this whole thing a lot more. I did tell MFP that I wanted to lose 2 pounds a week, so would this mean I'd have to burn at least 1,000 calories? If this is the case, then it's no problem, with the amount of exercise I do.