LemeursKind Member

:D Hahaha... I thought about it for about half a minute. I actually did shave off my hair once in my early 20's, but back then I could wear just about any style... not so much anymore :(

This is very true, and a mentor of mine once told me that if you start changing people around you will try to sabotage your change. They will try to hold on to the old you, because that is who they are comfortable with.

I have to agree with Trish1c, cutting out doesn't work. I haven't altered my diet, I am just cutting down on calories and making "smarter" choices at the moment, plus exercising and moving more. I've seen that I get better results if I don't drastically change my diet overnight, but slowly transition over to healthier…

That's the ultimate question, isn't it? At the moment I'm logging what I eat into MyFitnessPal daily and taking in calories according to MFP's recommended daily calorie intake. The goal I set was to lose 2 lbs per week for the first 10-30 lbs, after that I'll re-evaluate and go down to 1.5 and then to 1 lbs per week until…

You can make granola using raw oats, raw nuts, honey etc. ;) Unlike store bought granola it has significantly less oil and sugar.

Thank you LUNAH27 and cerise_noir your info is very helpful! I'll try the granola, spinach and fruit! :)

Not sure why that is so funny!?! By "all natural" I meant no highly processed food such as sugar, bread etc.(basically anything that comes out of a box). Should I say "plain" instead?

At the moment I'm on 1350 calories a day (without exercise as estimated by MFP to lose 2 lbs per week). I try not to eat the exercise calories, and when I do I only eat about less than half of what I acquired through exercise. Should I eat more?

Thank you! And thank you for adding me! Good luck with your journey, it definitely helps to have someone when the going gets tough :)

Amazing! Congratulations, you look beautiful!

Wow... women going commando at the gym!?! This is totally new to me and I don't know any of my friends that walk around commando (unless they're just not spilling the beans). I don't do commando for the sheer fact that I've seen a camel toe and I'm just not walking down that road... EVER! I have seen guys go commando at…