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Those do look really good...I haven't seen them around tho ...i love anything peanut butter-especially with banana... There's a company that sells protein drinks called EAS (it's all over-walmart, target, costco, etc.)...i get the dark chocolate (100 calories/no real sugar/15g protein) and blend it with peanut butter…
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The pain/soreness I felt running/jogging in the 200's just reassured me that I was working hard to lose weight and on the right track. The more you continue to lose/keep up with running; the better it gets...it's still painful but it subsides over time
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NOT.
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i think there are a good amount of thinner men who like bigger guys (the bear type)...they are called chubby chasers. i had my fair share hitting on me when i weighed in the mid 200's (my heaviest)....and it really made my skin crawl because i felt so gross, dirty and miserable being so fat. you can definitely lose the…
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u look really good. congrats! B)
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Cute! nice progress you've made... you look a little like Rachael Ray :)
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Aside from the possibility of hormonal imbalances; I think FOOD (especially the palatable kind) is FLAT OUT ADDICTING AF (and some of us--whether through genetics or how we were raised/environmentally/psychological factors--are more likely to fall prone). It comforts you and can feel extremely pleasurable in the…
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Yes, you should! I literally have to fight with my thoughts day and night to prevent myself from gaining weight--so i guess you can say i'm a pro!
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Shannon Doherty B)
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https://www.youtube.com/watch?v=9MUA9hoDa40
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Dairy is amazing (especially cheese, french bread and merlot :p )...but consuming it in small amounts and not as often really helped keep my skin acne-free consistently (better than topicals and antibiotics actually) and obviously benefited weight loss too. I really thinking diet and skin issues are connected (especially…