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I track my period and keep it in mind when weighing myself, so it's not that, plus I have been maintaining for about two cycles now. And yes, I weigh everything that I can, including fruits and snacks. The loosest of measures are when I eat out, but that's less than two meals a week.
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Okay, I'll definitely keep that in mind! Still feel nervous about it, but eating like that for a week wouldn't make me gain a lot if it wasn't the problem either so I guess it could work. Thank you!
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What's the logic, is 1200 too few calories? Do you think I'm in starving mode? My mind just doesn't wrap around how more calories could mean less weight :neutral:
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I have 2kgs to lose for my next goal, and I have mfp set to lose .5kgs a week which I guess is 2lbs?
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It's been four weeks of no loss, and yeah I had a period of two weeks mantainance due to holidays.
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If it's not too late I'd love to join in!
