Jtriestodoit

Discussions

Binge eating/loss of control
Okay so, I'm overwhelmed. I've been away from home, living on my own for the first time and all, for the past three months (with one and a half remaining). I've been going to the gym regularly (average 3 times a week) and doing great grocery shopping, but once a week I've found myself having terrible control loss, binging…
Confusing mantainance
Hi, I'm a 19 year old, 62 kg, 1.59 user, and I have been using mfp for almost a year. So far, I've lost 14kg, but I need to lose 2 more to be on the upper side of a 'healthy weight's for my composition. Initially, I ate 1,350 kalories and lost weight quickly while eating well and doing cardio and circuit training. Now, mfp…