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Thanks everyone! Great tips. I know that ALL my eating struggles are from one emotion or another. I don't remember the last time I was actually hungry. Possibly when I was running. I'll keep following here.
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Here I go! SW 200 CW 197.2 GW 155 Day/Weight/Comment 9/30 197.2 10/1 10/2 10/3 10/4 10/5 10/6 10/7 10/8 10/9
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I've been grooving for a few weeks on and off. I love it. More for the stress relief than anything else. I love the mindset.
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I'm in Lafayette and am wanting to get the 25lbs I gained since moving here a year ago.
