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@sabreena86 - here is the link to the challenge group to join!! then comment in the group which team you want to be in - hopefully they can accomodate us and we can all be together :)
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hiya - great - have put a message in the group about being on your team - @Joanna2012B - how about you??? anyone else wanna join us???
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Hi. Have u got directions on what that is?? I am new to yoga
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Oct 3 - 4 1/2 mins - 47 1/2 to go....
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Day 29 done!!! nearly there - although we are repeating this in the oct challenge lol!! no pain no gain eh??? :s
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Day 3 done - feeling the burn lol!!! @lbenson2006 - that's great - can't wait!! would be fab if us guys from this challenge could be together in a group - is there a way of sorting that do u know??
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I have signed up - first time - looks like fun!!!
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No not at all. Join the funlol
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Of course. Welcome!!
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Sorry to hear that. Hope your knees improve. Take care
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2 Oct - 3.3 miles walked - 46.7 to go!!
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Oct 2 - 4 mins - time left 52 mins
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Day 28 done!! man it was hard thanks to my having a bad hangover - NOT good lol!!!
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Day 2 done - all with the hangover from hell!! yup I am a bad woman lol!!! >:)
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no shame in that!!! however you do it is brilliant - I did the same with the push ups - still struggled lol!! so long as we keep going it doesnt matter what variation we do - well done!!
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Welcome to October people!!! Day 1 of challenge done - found the pushups the hardest - been doing box pressups in Sept but tried for 3/4 ones today - got to 4 then collapsed on the 5th lol!! Had a minute rest then did my 5th!! Good luck everyone!!!
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Right then - 1st oct - 4 mins!!! 56 mins to go!!! bring it on October!! lol
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Day 27 - done!!! 4 mins - yikes lol!! broken down and a mix of full and 3/4 planks - but done!!! ooofff!!
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Sept 17: 166.8 Sept 24: 164.4 Oct 1: 162.4 Oct 8: Oct 15: Oct 22: Oct 31
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Sept 3 - 173 Sept 10 - 168.2 Sept 17 - 166.8 Sept 24 - 164.4 Oc 1st - 162.4 Total loss this challenge - 10.6 lbs..
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I'm in - brink on the planks!! he he
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Awesome - I'm in!! Starting weight :185 Current weight :163 October goal :158 Ultimate goal :147 October 1st :163 October 8th: October 15th : October 22nd : October 29th : Total loss for October : @ponyshaz - you joining for this??? xx
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@SamanthaLouiseMence - thanks!! 9lbs is amazing too!!!! well done!!!!
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Starting Weight: 185 lbs Current Weight: 173 lbs Septembers goal: 6 lbs Ultimate Goal: 147 lbs September 3rd: 173 September 10th: 168.2 September 17th: 166.8 September 24th:164.4 September 30th 163 Sept loss - 10 lbs!! :smiley:
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That's cool @b3achy . Will have to join yours also. Better keep my plank level up eh?? :)
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@Spliner1969 - that's great!!! nice you are going to join us!! :)
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Welcome everyone - not long to go now til we start!!! so pleased you are going join me!! I thought we could start by introducing ourselves so that we can get to know each other a little better!! I am Debbie, 43 years old living in South West Wales UK. I have had ME for 10 years and have struggled with it having to leave my…
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Day 25 done - or whatever day it is lol!! rest day tomorrow then the October challenge starts on Sat - he he he
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29/9 - 3 1/2 mins - so I have gone over my target by 2 1/2 mins - yay!!! thanks for this challenge @b3achy - have set up an October challenge if you fancy joining me?? squat, plank, crunch and pushups - yikes ha ha ha ;) x
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Week 4 Day 22: 55 squats=DONE Day 23: 60 squats=DONE Day 24: 65 squats=DONE Day 25: 70 squats=DONE Day 26: 75 squats=DONE Day 27: 80 squats= Day 28: 85 squats= @sabreena86 - I am leaving this one here now as on Sat we start the OCtober challenge including squats - day off tomorrow before we hit it headon on the 1st!!!…
