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Thanks!! Doing my best. How is everyone else getting on??
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Hi Guys - how u doing??? Happy new year!!! On the scales this morning - and 5 lbs lost - so now under 200!! so happy about that.. intend to take that MUCH further - struggled today not to touch the booze - its day 4 dry - row with the other half - instead I went out for a short walk with my neighbour - crisis averted!!…
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yup know what you mean - alcohol has been my downfall in more ways than 1 - yesterday 1 glass vino - today ZERO!!!!!! we can do this hun! x
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Where are you all based - I am in Wales, UK - got on the scales after my earlier post - 202 lbs - literally can't stop crying! Christmas has been crap - still ongoing - my OH is an alcoholic and creates a daily nightmare... SO determined to change - please tell me your stories! xx
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I am 47 and would love to share the journey with likeminded ladies - needing to tackle alcohol as well as weight - looking forward to get to know u all!! x
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Original starting weight - 188 lbs July starting weight -178.6 lbs July goal - 170 lbs Ultimate goal - 147 lbs July 01 - 178.6lbs (using end June weight to be consistent :smile: ) July 08 - July 15 - July 22 - July 31 - Total loss for July -
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Original starting weight - 188 lbs June starting weight -185.8 lbs June goal - 170 lbs Ultimate goal - 147 lbs June 1st - 185.8 lb June 8th - 182.8lb - 3lb lost June 15th -179.8lb - 3lb lost June 21st - 179.8lb - 0 lost June 30th - 178.6lb - 1.2lb lost Total loss for June :- 7.2 lbs Another really hard week - this one…
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riginal starting weight - 188 lbs June starting weight -185.8 lbs June goal - 170 lbs Ultimate goal - 147 lbs June 1st - 185.8 lb June 8th - 182.8lb - 3lb lost June 15th -179.8lb - 3lb lost June 21st - 179.8lb - 0 lost June 28th - Total loss for June :- so far 6 lbs This last week has been hard! I have been emotionally all…
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Original starting weight - 188 lbs June starting weight -185.8 lbs June goal - 170 lbs Ultimate goal - 147 lbs June 1st - 185.8 lb June 8th - 182.8lb - 3lb lost June 15th -179.8lb - 3lb lost June 21st - June 28th - Total loss for June :- so far 6 lbs
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Original starting weight - 188 lbs June starting weight -185.8 lbs June goal - 170 lbs Ultimate goal - 147 lbs June 1st - 185.8 lb June 8th - 182.8lb - 3lb lost June 15th - June 21st - June 28th - Total loss for June :- It's been up and down this week - but I am really going for it!! I am determined to lose my belly -…
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I am in!! Back on here having put back on the 3 stone I lost after meeting my fiance!! Time to get the weight back off!! And get control of my diet. He is a now recovering alcoholic - since Tuesday he has gone tee-total - under supervision! I love him to bits but its been a hard year. Hence I have fallen back onto alcohol…
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@lbenson2006 - so sorry - virtual hug coming to you from me and my furbabies xx
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2 days vids done- day 2 of calorie goal also done - monday was my friends birthday ooopps lol!!! Am well on the way to the squats also as that is part of another challenge I am doing. Had a kinda good day exercise wise also - ended up jogging to go and see my friend in her new house - then had to feed another friends cat -…
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Day 1 done!!
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@sabreena86 so so sorry for your loss!!! don't worry about the points for that!!! Concentrate on yourself and your family!! Big hugs from me x
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Well done hun!!!! yeah I am defo feeling better than I was - got the November challenges printed out and on my fridge - so will start then - have really missed it but I needed to take the time to get better. Still need to build it up slowly - but fingers crossed I will get there!! :)
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Yeah I have seen some of the minutes that people are putting in - its crazy - they must not work or have a life - or its not quite true. Interesting - let us know what Mission Enforcer says!! Yesterday I had a crazy busy day so didnt manage to get in any minutes - I have finished the challenges though - I will do my best…
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Sept 3 - 173 Sept 10 - 168.2 Sept 17 - 166.8 Sept 24 - 164.4 Oct 8 - 159.2 Oct 22 - 158 Oct 29 - 157 Total loss this challenge - 16 lbs..
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Starting weight :185 Current weight :163 October goal :158 Ultimate goal :147 October 1st :163 October 8th: 159.2 October 15th :160 October 22nd : 158 October 29th : 157 Total October Loss: 6 lbs yay - happy with that as I am approaching my target weight and it has gotten harder to shift each pound. A total of 28 pounds…
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WOW!!!!! That's amazing - so 2 months of doing planks DO work he he - good work hun!!!
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Thanks!! I'm in guys!!
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well done @Joanna2012B !!! Amazing job!!! Getting there on mine - snacks easy - steps half way there - done the videos...
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found the arms one but not the abs, legs and glutes - can someone pls tag me - gonna try to get going again :)
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great - will give that a try!! :)
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OK great - keep me posted - lol!!! yeah I know what you mean - or at least maybe not at such crazy levels lol!!! Just finished Challenge 1 - took a wee bit more out of me than anticipated - never mind - that's some points on the board - quite enjoyed it actually - although my cats, who were waiting for their tea - were…
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Oh no lol!!!! well fair play to ya - I am racking mine up bit by bit - already at 140 steps - got someone popping over soon then will do the vids and a bit of extra stuff - I have had to quit on the October challenge as am just not well enough atm to do it - maybe I will try again in November - doesnt mean I am giving up…
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@Joanna2012B - WOW that looks fun lol!!! going downstairs doesnt count unfortunately! looks like u gotta go up that sucker twice he he ;)
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Yeah seems like an easier week this week - Challenge 2 and 3 will be very easy for me - I dont snack after dinner - so that's that one done. Plus I work from home - the printer is upstairs and I am up and down the stairs all day lol!!! Am tracking it now to make sure I get there - am also throwing in a few extra trips for…
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you need to say a little bit about the place that you are from for challenge 1 rather than about yourself :)
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Right - time to get inventive and find my drum kit lol!!! Been saving it til today so that I have maximum energy back as I have been struggling this week!