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I've lost 28 pounds it doesn't seem like a lot but I'm 5'3 . While I was at the gym today doing sit up my tailbone was really bothering me I realized all the xtra cushioning I had before lol I had to double up the mats
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Does brand matter
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How does it help you?
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Well I've been working out for 3 weeks was loosing at a steady pace then boom I've gained 5 pounds it's getting close to the time of the month