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Me: 4 B: 0
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Me: 3 B: 0 Still have the weekend to go
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I'm starting today... Really nervous about my weekends because on Sundays I cannot control myself and haven't for the past year or so. I'm going home this weekend to see friends and have a couple of meals out planned which is giving me anxiety. Has anyone got any tips on how they got out of the habit? I allow myself to…
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Not good, I feel OK in the mirror but photos tell a different story in my problem areas, and I know that the 10lbs is there!
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Yeah this is exactly how I feel. I just know that when I finished university, I wasn't exercising, eating less but was never starving... and I weighed over a stone less than now, actually was too thin. And I didn't exercise. I walked maybe 2 or 3 days but only to go shopping. I think I'm going to try it for a month and see…