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I think it would be wise for me to drop this challenge, but I'm proud of myself for getting through two weeks of it before giving in. My knees aren't handling this well at all, so to avoid injury, I'm gonna bow out. Good luck to the rest of you that are still going! :)
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Week two done, finally. This one was a lot harder for me than week one, and today I'm taking a much needed rest day.
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Week 2 Day 08: 35 squats= done (9/10) Day 09: 40 squats= done (9/11) Day 10: 45 squats= done (9/12) Day 11: 50 squats= done (9/13) Day 12: 55 squats= done (9/14) Day 13: 60 squats= Day 14: 65 squats=
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Week 2 Day 08: 35 squats= done (9/10) Day 09: 40 squats= done (9/11) Day 10: 45 squats= done (9/12) Day 11: 50 squats= Day 12: 55 squats= Day 13: 60 squats= Day 14: 65 squats=
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Week one, complete! day 1: 25 squats - done (9/3) day 2: 30 squats - done (9/4) day 3: 35 squats - done (9/5) day 4: 40 squats - done (9/6) day 5: 45 squats - done (9/7) day 6: 50 squats - done (9/8) day 7: 55 squats - done (9/9)
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day 1: 25 squats - done (9/3) day 2: 30 squats - done (9/4) day 3: 35 squats - done (9/5) day 4: 40 squats - done (9/6) day 5: 45 squats - done (9/7) day 6: 50 squats - done (9/8) day 7: 55 squats -
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In need of a rest day (I do biking everyday and it's wearing me down), but I'm still going to try to get tomorrow's squats in. day 1: 25 squats - done (9/3) day 2: 30 squats - done (9/4) day 3: 35 squats - done (9/5) day 4: 40 squats - done (9/6) day 5: 45 squats - day 6: 50 squats - day 7: 55 squats -
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Started late because I just saw this the other day, but joining in anyway. I have to split each day into multiple sets because of my knees, but already I'm seeing a difference in strength! day 1: 25 squats - done (9/3, 5 sets of 5) day 2: 30 squats - done (9/4, 6 sets of 5) day 3: 35 squats - done (9/5, 3 sets of 10, 1 set…
