30 Day Squat Challenge - Starting Aug 15th
Replies
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Week 2
Day 08: 35 squats= done
Day 09: 40 squats= done
Day 10: 45 squats= done
Day 11: 50 squats= done
Day 12: 55 squats= done
Day 13: 60 squats=
Day 14: 65 squats=1 -
Day 12 : 55 squats - Done
Day 13 : 60 squats - Done2 -
Day 14 : 65 squats - Done2
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DebbieNeedham1 wrote: »Week 2
Day 08: 35 squats= done
Day 09: 40 squats= done
Day 10: 45 squats= done
Day 11: 50 squats= done
Day 12: 55 squats= done
Day 13: 60 squats=
Day 14: 65 squats=
Great job!!!0 -
sabreena86 wrote: »Day 14 : 65 squats - Done
Nice work.1 -
Week 2
Day 08: 35 squats= done
Day 09: 40 squats= done
Day 10: 45 squats= done
Day 11: 50 squats= done
Day 12: 55 squats= done
Day 13: 60 squats= done
Day 14: 65 squats=0 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=
Day 17: 55 squats=
Day 18: 60 squats=
Day 19: 65 squats=
Day 20: 70 squats=
Day 21: 75 squats=1 -
GrandmaJackie wrote: »
I'm going to start this tomorrow!
Good luck
i'll start it on the first of october0 -
Week two done, finally. This one was a lot harder for me than week one, and today I'm taking a much needed rest day.0
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@alteredlover - well done - I too am having a rest day for day 14 - back on it tomorrow
0 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=DONE
Day 17: 55 squats=
Day 18: 60 squats=
Day 19: 65 squats=
Day 20: 70 squats=
Day 21: 75 squats=1 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=
Day 17: 55 squats=
Day 18: 60 squats=
Day 19: 65 squats=
Day 20: 70 squats=
Day 21: 75 squats=1 -
I think it would be wise for me to drop this challenge, but I'm proud of myself for getting through two weeks of it before giving in. My knees aren't handling this well at all, so to avoid injury, I'm gonna bow out. Good luck to the rest of you that are still going!0
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Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=DONE
Day 17: 55 squats=DONE
Day 18: 60 squats=
Day 19: 65 squats=
Day 20: 70 squats=
Day 21: 75 squats=0 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=DONE
Day 17: 55 squats=
Day 18: 60 squats=
Day 19: 65 squats=
Day 20: 70 squats=
Day 21: 75 squats=0 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=DONE
Day 17: 55 squats=DONE
Day 18: 60 squats=
Day 19: 65 squats=
Day 20: 70 squats=
Day 21: 75 squats=0 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=DONE
Day 17: 55 squats=DONE
Day 18: 60 squats=DONE
Day 19: 65 squats=
Day 20: 70 squats=
Day 21: 75 squats=
is there anyone else still here??? lol1 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=DONE
Day 17: 55 squats=DONE
Day 18: 60 squats=
Day 19: 65 squats=DONE 60 + 65
Day 20: 70 squats=
Day 21: 75 squats=1 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=DONE
Day 17: 55 squats=DONE
Day 18: 60 squats=
Day 19: 65 squats=DONE 60 + 65
Day 20: 70 squats=DONE
Day 21: 75 squats=1 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=DONE
Day 17: 55 squats=DONE
Day 18: 60 squats=DONE
Day 19: 65 squats=DONE
Day 20: 70 squats=
Day 21: 75 squats=rest...0 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=DONE
Day 17: 55 squats=DONE
Day 18: 60 squats=DONE
Day 19: 65 squats=DONE
Day 20: 70 squats=DONE
Day 21: 75 squats=rest...2 -
Week 3
Day 15: 45 squats=DONE
Day 16: 50 squats=DONE
Day 17: 55 squats=DONE
Day 18: 60 squats=
Day 19: 65 squats=DONE 60 + 65
Day 20: 70 squats=DONE
Day 21: 75 squats=DONE
i finished the 3rd week, so happy with that , I'm really looking forward to completing this challenge
2 -
Week 4
Day 22: 55 squats=DONE
Day 23: 60 squats=
Day 24: 65 squats=
Day 25: 70 squats=
Day 26: 75 squats=
Day 27: 80 squats=
Day 28: 85 squats=2 -
@sabreena86 - nice one - having a rest day myself today!! will get back on it with day 22 tomoz!! we are on the last lap!! have you got any challenges planned for October??1
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@DebbieNeedham1 , good work..and one rest day gives you the energy to continue
for me ; my next challenge will start on the first of October.. the challenge that i see its picture from you.. do you remember it ?!
1 -
Week 4
Day 22: 55 squats=DONE
Day 23: 60 squats=
Day 24: 65 squats=
Day 25: 70 squats=
Day 26: 75 squats=
Day 27: 80 squats=
Day 28: 85 squats=
@sabreena86 - yeah I remember it - we will have to set up a challenge group!!1 -
Week 4
Day 22: 55 squats=DONE
Day 23: 60 squats=DONE
Day 24: 65 squats=DONE
Day 25: 70 squats=
Day 26: 75 squats=
Day 27: 80 squats=
Day 28: 85 squats=
Hello @DebbieNeedham1, your doing well and you encourage me to continue , it's nice to have active company..
about setting up different group for our new challenge ; it is good idea.. better is to separate challenges in groups in order not to confuse ourselves and others .. so I'm in1 -
Week 4
Day 22: 55 squats=DONE
Day 23: 60 squats=DONE
Day 24: 65 squats=DONE
Day 25: 70 squats=DONE
Day 26: 75 squats=
Day 27: 80 squats=
Day 28: 85 squats=1 -
Week 4
Day 22: 55 squats=DONE
Day 23: 60 squats=DONE
Day 24: 65 squats=DONE
Day 25: 70 squats=
Day 26: 75 squats=
Day 27: 80 squats=
Day 28: 85 squats=0 -
Week 4
Day 22: 55 squats=DONE
Day 23: 60 squats=DONE
Day 24: 65 squats=DONE
Day 25: 70 squats=DONE
Day 26: 75 squats=DONE
Day 27: 80 squats=
Day 28: 85 squats=
it became so hard.. but i did it and happy with that1
This discussion has been closed.
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