30 Day Squat Challenge - Starting Aug 15th

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Replies

  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member

    Week 2
    Day 08: 35 squats= done
    Day 09: 40 squats= done
    Day 10: 45 squats= done
    Day 11: 50 squats= done
    Day 12: 55 squats= done
    Day 13: 60 squats=
    Day 14: 65 squats=
  • sabreena86
    sabreena86 Posts: 132 Member
    Day 12 : 55 squats - Done
    Day 13 : 60 squats - Done
  • sabreena86
    sabreena86 Posts: 132 Member
    Day 14 : 65 squats - Done
  • mruiz22
    mruiz22 Posts: 84 Member
    DebbieNeedham1 wrote: »
    Week 2
    Day 08: 35 squats= done
    Day 09: 40 squats= done
    Day 10: 45 squats= done
    Day 11: 50 squats= done
    Day 12: 55 squats= done
    Day 13: 60 squats=
    Day 14: 65 squats=

    Great job!!!
  • mruiz22
    mruiz22 Posts: 84 Member
    sabreena86 wrote: »
    Day 14 : 65 squats - Done

    Nice work.
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Week 2
    Day 08: 35 squats= done
    Day 09: 40 squats= done
    Day 10: 45 squats= done
    Day 11: 50 squats= done
    Day 12: 55 squats= done
    Day 13: 60 squats= done
    Day 14: 65 squats=
  • sabreena86
    sabreena86 Posts: 132 Member
    Week 3
    Day 15: 45 squats=DONE
    Day 16: 50 squats=
    Day 17: 55 squats=
    Day 18: 60 squats=
    Day 19: 65 squats=
    Day 20: 70 squats=
    Day 21: 75 squats=
  • sabreena86
    sabreena86 Posts: 132 Member
    GrandmaJackie wrote: »
    77yuqo4o7g2t.jpeg

    I'm going to start this tomorrow!

    Good luck
    i'll start it on the first of october
  • alteredlover
    alteredlover Posts: 8 Member
    Week two done, finally. This one was a lot harder for me than week one, and today I'm taking a much needed rest day.
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    @alteredlover - well done - I too am having a rest day for day 14 - back on it tomorrow :)
  • sabreena86
    sabreena86 Posts: 132 Member
    Week 3
    Day 15: 45 squats=DONE
    Day 16: 50 squats=DONE
    Day 17: 55 squats=
    Day 18: 60 squats=
    Day 19: 65 squats=
    Day 20: 70 squats=
    Day 21: 75 squats=
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Week 3
    Day 15: 45 squats=DONE
    Day 16: 50 squats=
    Day 17: 55 squats=
    Day 18: 60 squats=
    Day 19: 65 squats=
    Day 20: 70 squats=
    Day 21: 75 squats=
  • alteredlover
    alteredlover Posts: 8 Member
    I think it would be wise for me to drop this challenge, but I'm proud of myself for getting through two weeks of it before giving in. My knees aren't handling this well at all, so to avoid injury, I'm gonna bow out. Good luck to the rest of you that are still going! :)
  • sabreena86
    sabreena86 Posts: 132 Member
    Week 3
    Day 15: 45 squats=DONE
    Day 16: 50 squats=DONE
    Day 17: 55 squats=DONE
    Day 18: 60 squats=
    Day 19: 65 squats=
    Day 20: 70 squats=
    Day 21: 75 squats=
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Week 3
    Day 15: 45 squats=DONE
    Day 16: 50 squats=DONE
    Day 17: 55 squats=
    Day 18: 60 squats=
    Day 19: 65 squats=
    Day 20: 70 squats=
    Day 21: 75 squats=
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Week 3
    Day 15: 45 squats=DONE
    Day 16: 50 squats=DONE
    Day 17: 55 squats=DONE
    Day 18: 60 squats=
    Day 19: 65 squats=
    Day 20: 70 squats=
    Day 21: 75 squats=
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Week 3
    Day 15: 45 squats=DONE
    Day 16: 50 squats=DONE
    Day 17: 55 squats=DONE
    Day 18: 60 squats=DONE
    Day 19: 65 squats=
    Day 20: 70 squats=
    Day 21: 75 squats=

    is there anyone else still here??? lol
  • sabreena86
    sabreena86 Posts: 132 Member
    Week 3
    Day 15: 45 squats=DONE
    Day 16: 50 squats=DONE
    Day 17: 55 squats=DONE
    Day 18: 60 squats= :(
    Day 19: 65 squats=DONE 60 + 65
    Day 20: 70 squats=
    Day 21: 75 squats=
  • sabreena86
    sabreena86 Posts: 132 Member
    Week 3
    Day 15: 45 squats=DONE
    Day 16: 50 squats=DONE
    Day 17: 55 squats=DONE
    Day 18: 60 squats= :(
    Day 19: 65 squats=DONE 60 + 65
    Day 20: 70 squats=DONE
    Day 21: 75 squats=
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Week 3
    Day 15: 45 squats=DONE
    Day 16: 50 squats=DONE
    Day 17: 55 squats=DONE
    Day 18: 60 squats=DONE
    Day 19: 65 squats=DONE
    Day 20: 70 squats=
    Day 21: 75 squats=rest...
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Week 3
    Day 15: 45 squats=DONE
    Day 16: 50 squats=DONE
    Day 17: 55 squats=DONE
    Day 18: 60 squats=DONE
    Day 19: 65 squats=DONE
    Day 20: 70 squats=DONE
    Day 21: 75 squats=rest...
  • sabreena86
    sabreena86 Posts: 132 Member
    Week 3
    Day 15: 45 squats=DONE
    Day 16: 50 squats=DONE
    Day 17: 55 squats=DONE
    Day 18: 60 squats= :(
    Day 19: 65 squats=DONE 60 + 65
    Day 20: 70 squats=DONE
    Day 21: 75 squats=DONE

    i finished the 3rd week, so happy with that , I'm really looking forward to completing this challenge
  • sabreena86
    sabreena86 Posts: 132 Member
    Week 4
    Day 22: 55 squats=DONE
    Day 23: 60 squats=
    Day 24: 65 squats=
    Day 25: 70 squats=
    Day 26: 75 squats=
    Day 27: 80 squats=
    Day 28: 85 squats=
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    @sabreena86 - nice one - having a rest day myself today!! will get back on it with day 22 tomoz!! we are on the last lap!! have you got any challenges planned for October??
  • sabreena86
    sabreena86 Posts: 132 Member
    @DebbieNeedham1 , good work..and one rest day gives you the energy to continue
    for me ; my next challenge will start on the first of October.. the challenge that i see its picture from you.. do you remember it ?!

  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Week 4
    Day 22: 55 squats=DONE
    Day 23: 60 squats=
    Day 24: 65 squats=
    Day 25: 70 squats=
    Day 26: 75 squats=
    Day 27: 80 squats=
    Day 28: 85 squats=

    @sabreena86 - yeah I remember it - we will have to set up a challenge group!! :)
  • sabreena86
    sabreena86 Posts: 132 Member
    Week 4
    Day 22: 55 squats=DONE
    Day 23: 60 squats=DONE
    Day 24: 65 squats=DONE
    Day 25: 70 squats=
    Day 26: 75 squats=
    Day 27: 80 squats=
    Day 28: 85 squats=

    Hello @DebbieNeedham1, your doing well and you encourage me to continue , it's nice to have active company.. :)
    about setting up different group for our new challenge ; it is good idea.. better is to separate challenges in groups in order not to confuse ourselves and others .. so I'm in B)
  • sabreena86
    sabreena86 Posts: 132 Member
    Week 4
    Day 22: 55 squats=DONE
    Day 23: 60 squats=DONE
    Day 24: 65 squats=DONE
    Day 25: 70 squats=DONE
    Day 26: 75 squats=
    Day 27: 80 squats=
    Day 28: 85 squats=
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Week 4
    Day 22: 55 squats=DONE
    Day 23: 60 squats=DONE
    Day 24: 65 squats=DONE
    Day 25: 70 squats=
    Day 26: 75 squats=
    Day 27: 80 squats=
    Day 28: 85 squats=
  • sabreena86
    sabreena86 Posts: 132 Member
    Week 4
    Day 22: 55 squats=DONE
    Day 23: 60 squats=DONE
    Day 24: 65 squats=DONE
    Day 25: 70 squats=DONE
    Day 26: 75 squats=DONE
    Day 27: 80 squats=
    Day 28: 85 squats=

    it became so hard.. but i did it and happy with that :D
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