30 Day Squat Challenge - Starting Aug 15th

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12357…14

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  • mruiz22
    mruiz22 Posts: 84 Member
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    Nicola1944 wrote: »
    Am I too late to join? :blush: X

    Never too late to start. Welcome
  • daizirose
    daizirose Posts: 27 Member
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    W1/D1- 25 ✔️
    W1/D2- 30 ✔️
    W1/D3- 35 ✔️
    W1/D4- 40 ✔️
    W1/D5- 45 ✔️
    W1/D6- 50
    W1/D7- 55
  • taquishat
    taquishat Posts: 42 Member
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    Week one
    day 01: 25 squats =DONE
    day 02: 30 squats =DONE
    day 03: 35 squats =DONE
    day 04: 40 squats =DONE
    day 05: 45 squats =DONE
    day 06: 50 squats =
    day 07: 55 squats =
  • smile_laughter
    smile_laughter Posts: 3,682 Member
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    Day 5....done....Yes!
  • Mandisa58
    Mandisa58 Posts: 45 Member
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    wk1d5-45
  • Elly1370
    Elly1370 Posts: 4 Member
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    Week one
    day 01: 25 squats =✔️
    day 02: 30 squats =✔️
    day 03: 35 squats =✔️
    day 04: 40 squats =✔️
    day 05: 45 squats =✔️
    day 06: 50 squats =
    day 07: 55 squats =
  • crepesuzetteorange
    crepesuzetteorange Posts: 128 Member
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    I'm really feeling the burn, had to take a minute out to finish the last 10.

    W1 - D1 - 25 squats ✅
    W1 - D2 - 30 squats ✅
    W1 - D3 - 35 squats ✅
    W1 - D4 - 40 squats ✅
    W1 - D5 - 45 squats ✅
    W1 - D6 - 50 squats ✅
  • Malawajna
    Malawajna Posts: 7 Member
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    day 4: 40 squats - done
    day 5: 45 squats - done XD
    day 6: 50 squats -
    day 7: 55 squats -
  • taquishat
    taquishat Posts: 42 Member
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    Week one
    day 01: 25 squats =DONE
    day 02: 30 squats =DONE
    day 03: 35 squats =DONE
    day 04: 40 squats =DONE
    day 05: 45 squats =DONE
    day 06: 50 squats =DONE
    day 07: 55 squats =
  • aftonthecruiser
    aftonthecruiser Posts: 8 Member
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    Day 1 complete
  • smile_laughter
    smile_laughter Posts: 3,682 Member
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    Day 1-Day 6, done. I like the 50 squats....tomorrow will be a good burn.
  • mruiz22
    mruiz22 Posts: 84 Member
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    Day 6 - 50 ✅
  • Malawajna
    Malawajna Posts: 7 Member
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    day 4: 40 squats - done
    day 5: 45 squats - done
    day 6: 50 squats - done !
    day 7: 55 squats -
  • taquishat
    taquishat Posts: 42 Member
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    Week one
    day 01: 25 squats =DONE
    day 02: 30 squats =DONE
    day 03: 35 squats =DONE
    day 04: 40 squats =DONE
    day 05: 45 squats =DONE
    day 06: 50 squats =DONE
    day 07: 55 squats =DONE
  • smile_laughter
    smile_laughter Posts: 3,682 Member
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    Day 7 - done
  • crepesuzetteorange
    crepesuzetteorange Posts: 128 Member
    edited August 2016
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    Did this just now, I prefer to do it first thing in the morning. That's week one complete, here's to next week, happy squatting everyone!!!

    W1 - D1 - 25 squats ✅
    W1 - D2 - 30 squats ✅
    W1 - D3 - 35 squats ✅
    W1 - D4 - 40 squats ✅
    W1 - D5 - 45 squats ✅
    W1 - D6 - 50 squats ✅
    W1 - D7 - 55 squats ✅
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
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    day 1: 25 squats - done
    day 2: 30 squats - done
    day 3: 35 squats - done
    day 4: 40 squats - done
    day 5: 45 squats - done
    day 6: 50 squats -
    day 7: 55 squats -

    been away and completely forgot about my squats, so gonna do extra over the next few days to catch up
  • mruiz22
    mruiz22 Posts: 84 Member
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    W1- D7 55 ✅. Today's squats were def a challenge after running 17 miles, happy that W1 is DONE!!!! Great job to everyone
  • Mandisa58
    Mandisa58 Posts: 45 Member
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    wk1d6-50
    wk1d7-55
  • chelsiequijas
    chelsiequijas Posts: 11 Member
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    I'm in!!!

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