30 Day Squat Challenge - Starting Aug 15th
Replies
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smile_laughter wrote: »Day 1 - 25
Great job!!!0 -
reggieuppal wrote: »Im in!!
Day One: 25 done, definitely the challenge I've been looking for. Good luck everyone, let's keep each other motivated!
WTG!!!
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Day 1 - 25 ✅
Great job to everyone that has submitted their day 1 #s. We are in to a good start1 -
I'm in! Good luck ladies!1
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rahulmehta08 wrote: »I'm in. can we split the reps for example if I am doing 45 reps can I split it to 2 sets 25 & 20...so I have to do in 1 go..
anything over 25 I have to split, cant see it bein a problem, the main thing is ya get the number of squats in for the day and all other squat challenges iv been on have said to split if ya need to
Yup.. You can split it any way you want to.0 -
rahulmehta08 wrote: »I'm in. can we split the reps for example if I am doing 45 reps can I split it to 2 sets 25 & 20...so I have to do in 1 go..
Yup.. You can split it any way you need to.0 -
Sounds phenomenal1
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Day 1 - 25 ✔️3
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Hope I can still join. Starting now. 25 done! Ouch2
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Week one
day 1: 25 squats - done
day 2: 30 squats - done
day 3: 35 squats -
day 4: 40 squats -
day 5: 45 squats -
day 6: 50 squats -
day 7: 55 squats -2 -
Sounds great .. Count me in2
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day 1: 25 squats - done
day 2: 30 squats - done
day 3: 35 squats -
day 4: 40 squats -
day 5: 45 squats -
day 6: 50 squats -
day 7: 55 squats -1 -
crepesuzetteorange wrote: »day 1: 25 squats - done
day 2: 30 squats - done
day 3: 35 squats -
day 4: 40 squats -
day 5: 45 squats -
day 6: 50 squats -
day 7: 55 squats -
Why the sad face?0 -
Why the sad face?[/quote]
mruiz22 I thought it was tears, haha. It was more difficult to do today, managed to do it though.
A big thank you for this challenge, really enjoying it.
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Im in..gonna need to finish day 1 and 2..consider it done1
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Wk1/D2....30 Done!!1
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crepesuzetteorange wrote: »Why the sad face?
A big thank you for this challenge, really enjoying it.
[/quote]
YW.... just think about how strong you are getting every day :-)1 -
W1/D2- 301
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W1/D2 -30 squats ✅1
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Day 2: 30 done2
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I wanna join. I Dnt know how and what to do can someone fill me in and I'm going to start right now2
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wk1/d2-30 Squats2
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Day 1: 25
Day 2: 30
Ready for day 3. Nice job everyone!2 -
smithdiwanna wrote: »I wanna join. I Dnt know how and what to do can someone fill me in and I'm going to start right now
Welcome!!! This is what most of us are following.
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Week one
day 1: 25 squats - done
day 2: 30 squats - done
day 3: 35 squats - done
day 4: 40 squats -
day 5: 45 squats -
day 6: 50 squats -
day 7: 55 squats -1 -
mruiz22, I am really happy I can do them, a month ago I couldn't even balance properly. I've been doing the walking challenge on here as well which is why I suspect I've improved. It's not easy, but I am loving it. I think the olympics are having a positive effect on me
Week one
day 01: 25 squats =done
day 02: 30 squats =done
day 03: 35 squats =done
day 04: 40 squats =
day 05: 45 squats =
day 06: 50 squats =
day 07: 55 squats =2 -
crepesuzetteorange wrote: »mruiz22, I am really happy I can do them, a month ago I couldn't even balance properly. I've been doing the walking challenge on here as well which is why I suspect I've improved. It's not easy, but I am loving it. I think the olympics are having a positive effect on me
Week one
day 01: 25 squats =done
day 02: 30 squats =done
day 03: 35 squats =done
day 04: 40 squats =
day 05: 45 squats =
day 06: 50 squats =
day 07: 55 squats =
Great job..!!! I'm so happy to hear that hard work is paying off. I love it!!!3 -
Day 1 - 25 ✔️
Day 2 - 301 -
So I never got around to posting the other day when I got off work but day one and two jave gone well so far!1
This discussion has been closed.
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