30 Day Squat Challenge - Starting Aug 15th

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  • taquishat
    taquishat Posts: 42 Member
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    Week 2
    Day 08: 35 squats=DONE
    Day 09: 40 squats=
    Day 10: 45 squats=
    Day 11: 50 squats=
    Day 12: 55 squats=
    Day 13: 60 squats=
    Day 14: 65 squats=
  • rahulmehta08
    rahulmehta08 Posts: 2,506 Member
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    day 1: 25 squats - done
    day 2: 30 squats - done
    day 3: 35 squats - done
    day 4: 40 squats - done
    day 5: 45 squats - done
  • Malawajna
    Malawajna Posts: 7 Member
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    Week 1
    day 4: 40 squats - done
    day 5: 45 squats - done
    day 6: 50 squats - done
    day 7: 55 squats - done XD
  • crepesuzetteorange
    crepesuzetteorange Posts: 128 Member
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    Back to normal routine, in the morning. Did 60, because I didn't see until now that I only needed to do 35. Good practice for end of week.

    Day 08 - 35 ✅
    Day 09 - 40
    Day 10 - 45
    Day 11 - 50
    Day 12 - 55
    Day 13 - 60
    Day 14 - 65
  • smile_laughter
    smile_laughter Posts: 3,682 Member
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    Day 8 - done (60)
  • crepesuzetteorange
    crepesuzetteorange Posts: 128 Member
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    Day 08 - 35 ✅
    Day 09 - 40 ✅
    Day 10 - 45
    Day 11 - 50
    Day 12 - 55
    Day 13 - 60
    Day 14 - 65
  • Mandisa58
    Mandisa58 Posts: 45 Member
    edited August 2016
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    wk2d8-35 (Day one- Aug 15, day eight- Aug 22)
  • taquishat
    taquishat Posts: 42 Member
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    Week 2
    Day 08: 35 squats=DONE
    Day 09: 40 squats=DONE
    Day 10: 45 squats=
    Day 11: 50 squats=
    Day 12: 55 squats=
    Day 13: 60 squats=
    Day 14: 65 squats=
  • mruiz22
    mruiz22 Posts: 84 Member
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    I am a little late posting for W2/D8 35 DONE!!!
  • Malawajna
    Malawajna Posts: 7 Member
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    Week 2
    Day 08 - 35 done!
    Day 09 - 40
    Day 10 - 45
    Day 11 - 50
    Day 12 - 55
    Day 13 - 60
    Day 14 - 65
  • Mandisa58
    Mandisa58 Posts: 45 Member
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    wk2d9-40
  • mruiz22
    mruiz22 Posts: 84 Member
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    W2 - D9 40 ✅
  • smile_laughter
    smile_laughter Posts: 3,682 Member
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    Day 9- done (ended up doing about 80 squats, though....today was a leg workout day)
  • crepesuzetteorange
    crepesuzetteorange Posts: 128 Member
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    Day 08 - 35 ✅
    Day 09 - 40 ✅
    Day 10 - 45 ✅
    Day 11 - 50
    Day 12 - 55
    Day 13 - 60
    Day 14 - 65
  • taquishat
    taquishat Posts: 42 Member
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    Week 2
    Day 08: 35 squats=DONE
    Day 09: 40 squats=DONE
    Day 10: 45 squats=DONE
    Day 11: 50 squats=
    Day 12: 55 squats=
    Day 13: 60 squats=
    Day 14: 65 squats=
  • MoveitlikeManda
    MoveitlikeManda Posts: 846 Member
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    ladies Im out for this month, my c section scar has causing me alot of problems and doctor has told me no exercise except gentle walking until we have it sorted, which is not gonna help as im waiting to reach goal weight so can have an operation to remove the scar due to the nerve damage
  • crepesuzetteorange
    crepesuzetteorange Posts: 128 Member
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    mbaby86
    mbaby86 wrote: »
    ladies Im out for this month, my c section scar has causing me alot of problems and doctor has told me no exercise except gentle walking until we have it sorted, which is not gonna help as im waiting to reach goal weight so can have an operation to remove the scar due to the nerve damage

    sorry to hear that, hope things improve shortly. I do walking as well and seen a huge improvement in strength and stamina, along with a tiny bit of yoga, mostly gentle stretching.

  • Malawajna
    Malawajna Posts: 7 Member
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    I almost forgot to update:
    Week 2
    Day 08 - 35 done
    Day 09 - 40 done
    Day 10 - 45
    Day 11 - 50
    Day 12 - 55
    Day 13 - 60
    Day 14 - 65
  • Mandisa58
    Mandisa58 Posts: 45 Member
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    wk2d10 messed up and did 50 instead of 45, read it wrong.
  • mruiz22
    mruiz22 Posts: 84 Member
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    mbaby86 wrote: »
    ladies Im out for this month, my c section scar has causing me alot of problems and doctor has told me no exercise except gentle walking until we have it sorted, which is not gonna help as im waiting to reach goal weight so can have an operation to remove the scar due to the nerve damage

    Take care of yourself friend. Get better soon and hopefully we'll see you on our next challenge. Hope everything goes well.

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