Replies
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I'll join I need to lose 50/55 lbs I used to be 228 loss it 3 years ago was 145 but I just kept gaining and now I'm 180lbs
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Hello my name is nicole as well I feel ur pain I'm 27 as well as yourself are u hungry or are u thirsty?? And drink so water instead of eating junk or eat lots and lots of watermelon
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and don't buy anymore junk food can't have it if it's not in the house
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All I can say is walk everywhere !!!! if u can if u drive park the car or leave it at home and walk if u have the time
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Hi you can add me I could use the support I'm new to this and I definitely new help
