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Meant weigh, I usually scan the barode if available..thank you!!
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Your right I do not actually measure but that is a great suggestion
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Trying to drop 10 more lbs and it has not been easy. I am active, cycle a few times a week no less then 25 miles burning 1500 to 2000 calories a ride. I alternate those off days with weight training and 2 mile runs. I feel my diet is not bad and use this app to watch what I eat and try to pay attention to the macros. I…
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I like east coast but our beache's and boating blows east coast away
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Great information!!I synced runkeeper with MFP and will be cycling today. I will try to eat back at least half of the calories I burn plus my goal, which will be hard...thank you
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I have it set to very active
