Hey, I was thinking about hiring a nutritionist. I think I am eating well, my macros are usually pretty good but I want better results. My problem may be times I eat and what I consume after workouts. I only want to lose a few more pounds. curious if anyone else has hired someone or if anyone has recommendations?
Anyone in tampa area?
Anyone In florida doing the mt.dora ride in October?
Hello everyone I am new to the site. A little about me, I am active bike around 100 miles a week and weight lift approximately 3x a week. I have been weight training since I was 18, now 40. I have always been active and would think I would be in better shape then I am. My diet has never been horrible but not great so I am…
