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Not transgender, but I think it's great that you are transitioning toward your ideal self, in more ways than one! One tip from a nurse practitioner student: to anyone considering hormonal therapy, DON'T SMOKE!! Best wishes for your journey to health.
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I have used Fitness Pal before and it is so helpful! I didn't used to fill it out religiously, but I came to realize the only person I was cheating was myself. As you go along you may find that you need a few tools like, I bought a scale to help me with portion control. I also use the heck out of my measuring spoons and…
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Welcome! We're all in the struggle together.
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My health situation is not nearly as dramatic as yours, but... my physician (and co-worker) told me I was at a crossroads. Over the last year I have had several infections, developed plantar fasciitis and now swelling in my feet and ankles. He was convinced I had something called vascular insufficiency, leaking of the…
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So sorry for your loss! I have two school-aged sons and I can imagine how devastating that was/is. I, too, have always medicated myself with food. I've always said that some people smoke, some people drink and I eat! Best wishes for you on your transformation Journey. I'm sure your son would be proud.
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YESSSSS! I have 60 to 70 pounds to lose so, this goal sounds great. I live in a beach community so, it would be nice to be able to wear something other than full-coverage tankini.
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Add me to your group, please! Holidays and holiday eating is such a source of stress for me! I am a 46 year old wife, mother, nurse and Master's degree student. Sometimes, my free time is extremely limited, but I will check in here from time to time. I don't do drugs, I rarely drink alcohol and have never smoked, but when…
