New friends for motivation and support-let's lose 30 pounds before Christmas!
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Relatively new to MFP but keen to join in with all of you I have about 60lbs to go to reach my goal weight and I feel like this would be a great way to break it up into a manageable chunk.
Also, feel free to add me excited to get to know some of you and motivate each other.2 -
I'm in to lose 30 pounds by Christmas. I need some motivation and this would be a great. Feel free to add me!2
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Welcome! We're all in the struggle together.0
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Add me I logged in for almost a year lost 25 lbs but have gained 18 back need to get serious again
Names Pam :-)1 -
I'm all in!! I need these 30 lbs of me.1
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i'm in!1
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Please add me to the group! This is only my first day on my fitness, but not my first on trying exercise/diets! I am nervous to sort of be going in alone and could use encouragement, especially when I hit a few bumps in the road.2
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I have used Fitness Pal before and it is so helpful! I didn't used to fill it out religiously, but I came to realize the only person I was cheating was myself. As you go along you may find that you need a few tools like, I bought a scale to help me with portion control. I also use the heck out of my measuring spoons and cups. It can be a little time consuming, but definitely worthwhile. I have 2 kids, I work full-time and I am a college student so, my free time is extremely limited. I try to make all my lunches for work on Sundays, that way I'm not tempted to eat whatever goodies my co-workers bring in. You will find what works best for you, but most importantly just stick with it. If you fall off the wagon, get back on the next day. Best of luck to you and welcome!0
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Add me!1
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Hello- please add me to this group.
I am new to this and never joined a group, but need to be accountable.
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Hello all
I am confused how the mfp works
Do I have to add individuals to be able to connect with everyone who want to loss 30 pounds by Christmas. Or is there a group name you join? Sorry I will figure this out sooner or later0 -
YaYYYY!!! Let's do this! Will you add me?0
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Add me please am tired of the weight0
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Include me in this... I need the motivation too!0
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I am in0
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