Replies
-
So i started aug 14th and have lost close to 18 lbs Clean eating and working out 45 mins on the elliptical each morning. The results have kept me motivated but i need friends on here, so feel free to add me !
-
half a pita with a tbs of peanut butter works for me 85 cals plus 90 and it seems to keep me full
-
:)
